![]() You repeat the same old mistakes in relationships because you’re stuck in negative unconscious programming, and you don’t feel courageous enough to make a change.You suffer from chronic anxiety that comes as a result of anticipating the emotional pain of being found unworthy, which deep down you think is true.You have a perfectionistic attitude towards life (i.e., you gain your self-esteem from the outcome of your actions instead of the intention behind your actions).You constantly feel a sense of abandonment, resentment, or betrayal from others.You often feel inadequate, and you often have thoughts or feelings such as: “I am not enough,” “I am incomplete,” “I am unlovable,” “I don’t count,” “I am imperfect,” “I am powerless,” and “I am bad.”.You enter relationships in the hopes of finding what you lack inside in the other person (i.e., you want to “feel complete”).Here are some of the most common symptoms: How is your core wound manifesting itself in your life? There are a number of signs that reveal the depth of your core wounds. Depending on your level of emotional sensitivity, your connection to your Soul, and the level of rejection you faced while growing up, your core wound could be an irritating scab or a festering laceration. HamiltonĮveryone experiences their core wound differently. There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. ![]() The beauty of this work is that it shows us the deeper meaning and higher purpose of our core wounds, and the inherent opportunities for transformation that they provide us with. In the poetic words of Rumi, the wound (core wound) is the place where the Light (the presence of the Soul, Spirit, God, etc.) enters you. Like a diamond undergoing extreme heat and pressure to form in the deep layers of the earth, we need experiences of contraction and discomfort to grow and evolve on all levels. Usually, the result of carrying the burden of unresolved core wounds is persistent low-level malaise and depression, and in extreme situations a Dark Night of the Soul.īut although our core wounds can trigger such intense suffering, they are also an opportunity to learn the power of introspection, trust, surrender, compassion for those suffering the same wounds, and empowered expansion. Like dark clouds that obscure the sun, our core wounds dim the Light within us, causing us to feel dull, empty, and alone inside. As we “ate from the Tree of Knowledge” (aka., grew and evolved as human beings) we slowly came up against invalidation and rejection from our parents, elders, and peers. However, at some point during our childhood, we began to experience constraints. When we’re little we are free spirits, and we exist outside of the confines of societal conditioning. ![]() Often, our core wounds start in childhood. However, once we put aside the dogmatic associations connected with this notion, we see that “original sin” reveals something profound about our deep-rooted core wounds, i.e., how issues such as generational guilt, self-rejection, abuse, and self-hatred have passed on from generation to generation. KennedyĬhristian teachings make reference to our core wound all the time in the form of the “original sin.” In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. ![]() It has been said, ‘time heals all wounds.’ I do not agree. When Wounds Turn into Scars, and Scars Turn into Wisdom.What Happens After You’ve Uncovered Your Core Wounds?.How to Find Your Core Wound (3 Practices).12 Signs You Have an Unhealed Core Wound. ![]()
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